We hear from our doctors constantly about the importance of exercise, exercise, exercise. Sometimes working out can be such a drag…we totally get that! But along with many of its other benefits, a recent study has found one more to add to the long, long list that may motivate you even more.
A group of researchers found that exercise, almost as much as any other habit, worked to reduce the risk of recurrent cancer in breast cancer survivors. So, before you put off that pilates work out class for next month, get out there and get your body moving!
Read all about it here.
Dr. Carter and the ladies